(VO2max) (Matveev, 1998) 2431 عمادة البحث العلمي/ اجلامعة األردنية. مجيع احلقوق حمفوظة.
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1 4 4 * (VOmax) 4 (Matveev, 998) 4 5 (Fleck, 994) Detraining 4 عمادة البحث العلمي/ اجلامعة األردنية. مجيع احلقوق حمفوظة. 5
2 Mujika, 44 Detraining (Willmor and Coctil, 4) VOmax (Matveev, 998) (Fox and Aerobic Power Mathews, 994) (Matveev, 998) 5
3 4 4 Hostler 4 Fats Triglycerides (Donelly 997) Adipose cell F.T.a BMI Body mass index F.T.b F.T.a F.T.b Rubley, et.al, Sergej, Myjika, 4 Franco, VOmax Aerobic (Diastolic 5
4 Pilling) VOmax Costill, et.al Fleck, VOmax 55
5 x Tread mill V O max Ross Submaximal Treadmill Protocol skin fold x /9/ T.Test VOmax
6 58 VOmax x x
7 4 4 Out pot In pot VOmax x 4 VOmax Sergej, 44 (Wilmore and Costill 4) VOmax Fleck, 994 VOmax Franco, 998 (Geliebter, 997) Myjika, Costill, et.al Sergej, 44 8 Fleck, 994 5
8 VOmax 8 Franco, 998 Myjika, Hostler, Fleck, VOmax Wisloff, 998 VOmax Wilmore andcostill, 4 (RMR) 44 BMI
9 4 4 training muscle structure and gene expression. Ohio University. Matveev, L.B Ot teorii sportivnoi trenirovki -K obzsei teorii sporta. Teoriya J praktika fisicheskoi kulturi: n.5., ctr.5-8. Mujika I.. Dtraining: loss of training - Induced part I short trem insufficient training stimulut. Sport Med. Rubly, M. Brucker and J. Knight, K. and Ricard, M.. Flesibilty retention weeks after a 5 - day training. J Sport Rehabil. Sergei, M, O.. Seasonal alteraction in body composition and sprint performance of elite soccee players, an International Electronic Journal, V. G., N.. Wilmore JH and Costill DL Physiology of sports and exercise, Human kinetics, United State of America. Wilmore JH and Costill DL. 4. Physiology of sports and exercise, Human Kinetics, United State of America. Wisloff, U. and Helgerud, J. Hoff, J Strength and endurance of elite soccer players, Med. Sci. Sports Exercise U.S.A. (). 44 Donelly, J What Research Says about the Treatment of Obesity With Exercise, (4): -. Fleck S. J Detraining its effect on endurance strength, Strength Condi, Sport Science Technology Division U.S. Olympic Committee. Fox, T. L. and Mathews. K Interval Training Conditioning for Sport General Fitness, W. B. Sounders C.O, Philadelphia. Franco Giada, Emanuele bertaglia Cardiovascular adaptations to endurance training and detraining in young and oldee athletes. Internation Journal of Caroliology, 5: Geliebter. A, Maher MM, Gerace L Effects of strength or aerobic training on body composition, resting metabolic rate, and peak oxygen consumption in obese dieting subjects, Am. J.Clin. Nutr, (): Hostler, David Paul.. The effect of high intensity cycle 55
10 Studying the Effect of Detraining on Physical Fitness and Physiological Variables of Players on the Soccer Team Hasan Al-Saud* ABSTRACT The purpose of this study was to investigate the effect of detraining on physical fitness variables (speed, with speed, explosive power, endurance) and physiological variables Maximal Oxygen consumption (VOmax), and indicators of body composition), the sample of the study consisted of (5) soccer players, of the team in the Faculty of Physical Education - University of Jordan, they carried out tests and measurements on certain physiological and physical measurements before dropping out of training. Then same tests and measurements were performed, after dropping out of training for a period of () weeks. The results showed that there were statistically significant differences between the results of tests and measurements, before and after and in favor of pre-test on all physiological indicators study ((VOmax) indicators of body composition) and indicators of physical abilities (speed, with speed, explosive power, endurance). The researcher recommended to maintain physical exercises at moderate intensity during drop out of period to maintain an adequate level of fitness through exercise and events that take unilaterally; such as swimming and jogging. Keywords: Training, Detraining, Physiological Variables, Physical Variables, Soccer. * Faculty of Physical Education, The University of Jordan, Amman. Received on /9/ and Accepted for Publication on /5/. 55
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